Fall Favorites – Soups, Salads and Main Dishes

Hey! Happy Fall! In Southern California, Fall doesn’t really exist. This time of year the weather is crazy hot, so while everyone else is talking about the beautiful leaves changing and the cooler weather, we are just broiling! So, honestly, Fall isn’t really my favorite season, but I do love Fall food. So I’ve compiled a list of a few of our Fall favorites to share with you. Enjoy!

Kale Salad with Man Candy

kale salad with roasted bruschetta 2 - My Daughter and I

Candied Pecans + The Best Salad Ever

candied pecan and salad collage

Fiesta Chowder

Fiesta Chowder 2 - My Daughter and I

Tuscan Bean Soup

tuscan bean soup 1 edited

 

Parmesan Pasta with Butternut Squash & Bacon

butternut squash with bacon pasta 2 edited with text

 

Chicken Pot Pie

chicken pot pie 17 edited

Crock Pot Macaroni & Cheese

mac & cheese 2

Southern Chicken Casserole

southern chicken casserole 2

Bruschetta Chicken

BC 8

 

(Looking through these old photos made me realize the huge improvement in the quality of my photos- just look at the difference between this Bruschetta Chicken photo and the infinitely better picture of the Kale Salad at the very beginning of the post. It’s amazing the difference that a little experience makes 🙂  -Jordan)

 

Cindy

Orange Juice + Taco Seasoning Marinade

My Daughter and I- Orange Juice and Taco Seasoning Marinade 1

Hi! Anyone still out there? Sorry that we haven’t posted anything in such a long time. We have had a lot going on around here. Jordan and I went on our big backpacking trip – which was amazing! We hope to post a few pictures from that trip soon. Jordan had several weeks of working at church, attending camp and then working at a different camp! Whew – she has been busy! We both hope to get back to more regular posts in the future!

This marinade is one that I make quite often for chicken but the other day our neighbor gave us some halibut that he caught in Alaska. It was amazing! I made this light and flavorful marinade and then did a quick cook on the grill and man oh man, it was delicious.

My Daughter and I- Orange Juice and Taco Seasoning Marinade 2

Orange Juice + Taco Seasoning Marinade

Juice from 2 oranges
Zest from 1 to 2 oranges
2 T taco seasoning, more or less to taste
Mix together and pour over fish or chicken. I didn’t leave the fish in the marinade for very long, maybe 10 to 15 minutes. When I marinate chicken, I leave it in the marinade for several hours.

Grill until done.

Cindy

Chicken Enchilada Casserole

My Daughter and I- Chicken Enchilada Casserole 1

I made this the other night and everyone loved it. I haven’t been making as many casseroles lately, so this was a nice change. The enchiladas weren’t overly saucy or cheesy but they had great flavor. We served ours with homemade salsa and black bean and corn relish. We also had some delicious semi-homemade refried beans- recipe listed below.

My Daughter and I- Chicken Enchilada Casserole 2

Chicken Enchilada Casserole
Ingredients:

3 cups red enchilada sauce

16 corn tortillas, halved

2 (15 ounce) cans black beans, rinsed and drained

1 (15 ounce) can whole kernel corn, drained

8 green onions, thinly sliced

4 cups (about 1.5 pounds) shredded cooked chicken

3 cups shredded Monterrey Jack or Mexican blend cheese

1 avocado, peeled, pitted and diced

1/2 cup loosely-packed chopped fresh cilantro

 

Heat oven to 375 degrees F. Prepare a 9×13-inch baking dish with cooking spray.

Pour about 3/4 cup enchilada sauce in the baking dish, and spread until the bottom of the dish is coated. Top with a layer of about 8 tortilla halves so that the entire dish is covered. Sprinkle evenly with about 1 cup black beans, 1/2 cup corn and a fourth of the green onions. Then sprinkle with a heaping cup of the chicken, and about 3/4 cup shredded cheese.

Repeat with a second layer of tortillas, then sauce, then beans, corn, green onions, chicken, and cheese. Then a final layer of tortillas, sauce, beans, corn, green onions, chicken and cheese. Then conclude with a final layer of tortillas and sauce (reserving about 3/4 cup of cheese to add partway through baking).

Cover the pan with aluminum foil, then bake for 20 minutes. Remove pan and remove aluminum foil. Sprinkle the top of the enchiladas evenly with the remaining 3/4 cup of cheese, then return to the oven (uncovered) and bake for 10 minutes or until the cheese is melted.

Remove pan, and sprinkle with avocado, cilantro, and remaining green onions. Serve warm.

Semi-Homemade Refried Beans
Ingredients:

2 T. Olive oil

1 T garlic, minced

1/4 onion, finely chopped

2 -3 T jalapeño, finely chopped, or more to taste

1/2 tsp cumin, or more to taste

3 corn tortillas, torn or cut into small pieces

2 –  30 ounce cans of whole pinto beans, 1 drained, 1 not drained. Save the liquid from the drained can to be sure you don’t need it.

 

In large sauce pan add olive oil, garlic, onion and jalapeño and cook until onions start to turn translucent. Add in the corn tortilla pieces and mix well. Cook for a few minutes, and if all the oil is absorbed, add a bit of the bean liquid and keep cooking- you want the tortillas to soften up a bit. Pour in the 1 undrained can of beans and the 1 drained can of beans and mix well. I use my potato masher and mix and mash. Continue cooking, mixing and smashing. Add in the cumin and mix some more. Let simmer so the corn tortillas soften up. Continue cooking until beans reach the desired consistency. You may need to add a bit more of the bean liquid depending on how you like your beans. I turned beans off after 15 or so minutes and then turned them back on just before serving. I didn’t need to add any additional salt, but be sure and taste yours. Serve with the delicious chicken enchilada recipe.

 

Cindy

Kale Salad with Man Candy and Roasted Tomato Bruschetta

kale salad with roasted bruschetta 1 - My Daughter and I

Hey there,
Well we’ve been a bit distracted around here by fires burning all around us. It’s hard to get anything done when you’re constantly checking the news, Ham radio, responding to sweet phone calls and texts etc. So I completely forgot to do Monday’s post. Here it is a bit late-

Several weeks back, after dropping Travis off at school, Jordan and I had an epic food afternoon. First we stopped at this amazing bakery called SweetItaly (their website must be brand new, but the address and phone number are at the bottom) and had a cannoli and an eclair. They were both delicious and worth the drive to Point Loma. Not only were the desserts delicious, but the atmosphere was great – we felt like we had been transported to Italy. Needless to say, we plan to visit that bakery again.

So onto the main course. We headed to Liberty Station to see if we could find some dinner. I know weird – we ate dessert first. Ok, really it’s not that weird for us! We found this cute place called The Fig Tree Cafe. It was adorable. We both loved the interesting decor. We were there a bit early so we had the inside to ourselves. Several people were outside enjoying the patio. We decided to split the kale salad and split the bruschetta- it was the perfect amount of food. The kale salad had something called man candy on it. It is bacon that is cooked with brown sugar and cayenne pepper. I knew we had to try this at home (if nothing else because of the name. I mean, come on- how could you not want to know more?? ;)) It also had a light vinaigrette dressing on it that was just delicious and perfect with the other flavors. The roasted tomatoes on the bruschetta were so sweet and flavorful – it was just an amazing meal. Normally I don’t dream of salads and roasted tomatoes, but have been dreaming of this meal and was excited to recreate it at home. So below is my version of that incredible meal. I hope you enjoy it as much as we did. This recipe was enough for two of us for lunch. We gobbled up the leftover man candy after we finished our salads.

kale salad with roasted bruschetta 2 - My Daughter and I

Kale Salad with Man Candy Bacon
Kale, washed and torn into bite sized pieces – approximately 4 cups
4 to 6 slices of man candy, recipe below
1 green apple, thinly sliced
1/8 -1/4 cup Manchego cheese, thinly sliced. Manchego is a slightly sharp sheep’s milk cheese. If you can’t find it, I would substitute fresh Parmesan, sliced.
Citrus vinaigrette dressing, recipe below.

Wash and tear kale and put into a medium sized bowl.

Start cooking bacon. Put slices into skillet and cook over medium heat until one side is completely cooked. Flip bacon over and top with brown sugar, cayenne pepper combo. I just mixed 1/4 cup brown sugar with 1/4 to 1/2 tsp. cayenne pepper. Using a teaspoon I carefully coated the top/cooked side of the bacon. I continued to cook the bacon, not turning it again. Remove from pan and place on a plate until you’re ready to use it.

While bacon is cooking, slice apple and cheese. Prepare citrus vinaigrette dressing. Once all the elements are ready, toss kale with dressing and serve onto two plates or in two bowls. Top with chopped man candy, sliced apples, sliced cheese. Enjoy!

Citrus vinaigrette dressing
2 tablespoons fresh squeezed orange juice
1 teaspoon Dijon mustard
2 tablespoons apple cider vinegar
2 tablespoons honey
2 tablespoons extra virgin olive oil
Salt & pepper to taste

Mix all ingredients together in a jar and shake to mix.

kale salad with roasted bruschetta 3 - My Daughter and I

So the second part of our delicious meal was the roasted tomato bruschetta. When you roast tomatoes they get so sweet and wonderful, but I don’t like to overcook them. They tend to get sort of mushy. With the toasted french bread this was a wonderful addition to our salad lunch.

Roasted tomato bruschetta
4 slices French bread
1 pint grape tomatoes
1 T olive oil
1 tsp. minced garlic
A bit of salt
Basil
Balsamic vinegar

Wash and slice tomatoes. Put into oven safe pan. Add olive oil, garlic and salt and mix well. Cook at 450* for about 10 to 15 minutes until tomatoes soften and sort of pop. Stir and check frequently.

Remove from oven and add about 1 -2 T fresh chopped basil and about 1 T balsamic vinegar. Give it one more quick stir. Serve immediately over freshly toasted, warm fresh bread.

To prepare the French bread, slice 4 thick hunks of french bread from a loaf. I just picked mine up at Walmart, nothing fancy. Mist with a bit of olive oil and put in oven or toaster over until just slightly crisp. You don’t want this to be hard and crunchy- it will be too difficult to eat. Just watch carefully as it is toasting.

Top with the fresh tomato bruschetta mixture along with additional fresh basil if desired and a bit of fresh Parmesan shavings.

This was wonderful with our salad, but would have been a great appetizer on its own.

Cindy & Jordan 

High Protein Granola Balls

High Protein Granola Balls 1 - My Daughter and I

So this was our first attempt at making some delicious and nutritious trail food. Since we are leaving on an 8 day backpacking trip in just 66 days (but who’s counting). We thought we’d better get cracking. You can read a bit more about our upcoming trip here.

This recipe was a combination of many recipes we found, along with extra ingredients we had on hand. It turned out great. Calorie and nutrition dense, it seems perfect to schlep around in our packs. However, I think the shape is bad. Next time we will try it in an 8″ square pan and then cut it into packable, smashable squares. This is not a low calorie recipe. It is meant to have maximum calorie/protein/sugar punch in a small package!

High Protein Granola Balls 2 - My Daughter and I

High protein granola balls
1 cup old fashioned oats
1/2 cup chunky peanut butter, or any nut butter you have on hand
1/3 cup honey
1/3 cup coconut flakes
1/3 cup mini chocolate chips
1/3 cup peanut butter chips ( this made the balls pretty sweet)
1/4 cup slivered almonds, chopped a bit
1/4 cup sunflower seeds
1/4 cup dates, chopped
1 – 2 T chia seeds
1 – 2 T wheat germ
1 tsp vanilla
1/2 – 1 tsp cinnamon

Mix peanut butter, honey and vanilla together. Add in the rest of the ingredients and mix well.

Using a cookie scoop form into balls, using damp hands to form further. Put onto a cookie sheet or plastic container. We put ours into the refrigerator for the time being. Can stay at room temperature. They should keep for about a week.

Cindy