I debated on where I should post my August fitness challenge; important stuff or obsessions? I think obsessions was the right category. I work out, a lot!
For the month of July, I started a squat and lunge challenge with a few of my boot camp buddies. The challenge was doing 50 squats or 50 lunges everyday in the month of July, alternating so you complete one set each day. It was great and sometimes quite difficult to complete after a really hard boot camp or barre workout. But I persevered and so did my buddies!
Well, August is here and so is the new challenge. This starts out slow, but doing a plank for 5 minutes, eek, I’m afraid! Anyone interested in joining too?
You can check out other challenges at http://www.tribesports.com